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Welcome to AR Coaching

About

About

​Welcome to AR Coaching! Embark on a transformative journey with us to unlock your fullest potential.

 

At AR Coaching, we are passionate about guiding young adults to become the best versions of themselves. The mission is simple yet powerful: to nurture the complete growth of teenagers - psychologically, physically, and academically - in the realm of health and fitness. Under the experienced guidance of Aarran, a professional with a unique blend of real-world sports experience and academic knowledge, you'll learn not just to train, but to thrive.

 

The approach goes beyond traditional fitness coaching; the focus is on fuelling your body and mind to help you excel beyond your perceived limits. The culture is discipline, hard work, and perseverance. These values are at the heart of everything in the programmes and are what will propel you towards achieving your fitness and wellness goals.

 

Are you ready to transform and reach new heights in your fitness journey? Join AR Coaching, and let's unlock your true potential together.

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Strength Training Package

This is a hybrid package where clients will have access to a face-to-face gym session a week in a small group along with having access to a structured strength training programme (with additional add on’s) which can be completed either at home or at the gym via a training app.

Testimonials

"I had specific fitness goals focused on becoming stronger and more athletic for football, with an emphasis on speed, power, and overall strength. Attending sessions 1-2 times per week significantly contributed to my progress and improvements in athletic performance. My overall fitness level saw a substantial improvement, allowing me to perform explosive movements and endurance exercises for longer durations."

 

Reuben

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